20 ROUTINES TO CHOOSE FROM
ACCESS TO 20 ROUTINES INSIDE MY APP. ALL ROUTINES ARE 8 WEEKS LONG AND WILL FIRE UP YOUR RESULTS!
"I loved working with Jay. I was able to lose the weight I had tried to lose doing the diet and working out on my own. He's very knowledgeable and passionate about fitness and health. He's very blunt and up front with expectations and what you have to do to obtain your goals. You don't set yourself up for failure he helps you reach your goals in a healthy and life changing style. I'm super excited to continue to work with him to improve my body & health!"
"I began training with Jay and its been one of the best decisions I have ever made in my life!! He is very knowledgeable when it comes to health and fitness and I have learned so much from him. I love his training methods, which can be unconventional in many ways; however, they produce phenomenal results. He pushes you hard but knows your limits. I couldn't be more pleased with the results I have received and I would recommend him to any and everyone!"
"This is the place to go if you are serious about changing your physique and getting in the best shape of your life. Jay is the most knowledgeable fitness professional I have ever worked with. That is coming from a personal trainer and CSCS myself, with a degree in Exercise Science. I have worked with Jay (online training) twice now to get shredded and prepare for a photo shoot. I had great results both times and learned a lot during the process."