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Jay has put countless drug-free competitors in shows, won many pro cards for his competitors, and secured multiple team/trainer awards. The very foundation of Jay's philosophy is rooted in drug free training and not subscribing to the use of bodybuilding drugs, but it goes deeper than this. Jay is a diehard advocate of being substance-free from recreational drugs and alcohol. He stands firm that these substances have no place in a healthy lifestyle and can be potentially harmful and detrimental, especially when abused.


Jay loves exercise science and has a deep passion for teaching and writing. When he has time, he contributes to the exercise industry by writing books and mentoring other trainers.

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Let’s get your ass in shape

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